Chicken, Brocoli & Brown Rice Meal Prep.

Hey everyone!

So to start off our first meal prep, I decided to find something simple to make. This is a healthy and filling meal that doesn't require a lot of ingredients. Personally, I love this meal because it tastes delicious and keeps you satisfied.

Chicken, Broccoli and Brown Rice Meal Prep

Ingredients:

• 2 cups brown rice

• Coconut Oil 980g

• chicken (approx 6-7 breasts)

• juice of 1/2 lemon

• 4 cloves garlic

• salt/pepper

• 2-3 heads of broccoli

• 1/2 cup Greek yogurt

• assorted spices of your choice