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Writer's pictureBrittany Mariee

Chicken, Brocoli & Brown Rice Meal Prep.

Updated: Apr 2, 2019


Hey everyone!


So to start off our first meal prep, I decided to find something simple to make. This is a healthy and filling meal that doesn't require a lot of ingredients. Personally, I love this meal because it tastes delicious and keeps you satisfied.



Chicken, Broccoli and Brown Rice Meal Prep



Ingredients:

  • 2 cups brown rice

  • Coconut Oil 980g

  • chicken (approx 6-7 breasts)

  • juice of 1/2 lemon

  • 4 cloves garlic

  • salt/pepper

  • 2-3 heads of broccoli

  • 1/2 cup Greek yogurt

  • assorted spices of your choice



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