Overnight Oats

Hey Guys!

A lot of times in the morning I don't have time to prepare breakfast because i'm usuallly in a rush. Overnight Oats are my favorite to make because they are fast and easy to make. They also taste delicious and keep you full for a while.

Below is a video showing how to make them yourself.

Here is my creation:

Below is the ingredients I used for mine.

Ingredients:

• 1cup of Oats

• 1 cup of Almond Milk

• Protien Powder

• 1 Tablespoon of chia seeds

• 1 Tablespoon of Honey

• Almonds (optional)

Calories: 243 calories